3/2/2023 0 Comments Raw food meal planning![]() □ Organic versus conventional produce and what is best □ Tips and tricks on eating raw in the winter □ How to handle social pressure while eating a raw food diet □ How to store your dry and fresh ingredients properly so they will last over seven days □ What Yin has learned about Asian cuisine and all about the ingredients □ All about sprouting including their nutritional information □ How to activate nuts and seeds and why □ Recipe preparation schedule which lays out everything you need to prepare each day to follow the 7 days successfully □ Complete equipment and tool list so you can set up your raw food kitchen □ Complete shopping list with quantities to complete your raw food pantry □ Exclusive access to a community Facebook group with ongoing live tutorial videos from all seven chefs □ 35 complete recipes with multiple components (5 recipes a day including breakfast, snack, lunch, dinner and dessert) □ 116 page modern pdf download, with full color photo for each recipe □ Intro video with a tutorial on how to use the seven day raw food meal plan And, as a bonus, we are conducting Facebook lives and tutorials to keep you motivated and ensure you are preparing the recipes correctly. What's great is, go at your own pace, you can start whenever you want! We are always here for support in the community Facebook group. We have provided you with all the material you need to be successful and complete seven days of raw food with a prep schedule, shopping lists and more. ![]() Not only will you learn tons of recipes, you will also learn one important topic a day to help you succeed. If you are a beginner with raw food, or seasoned raw food chef, this meal plan is for everyone interested in taking charge of their meal preparation and plant-based diet. This seven-day raw food meal plan will teach you the skills to create gourmet raw food recipes with support from seven professional raw food chefs. Do you want to feed your body nourishing, living food without compromising flavor?.Have you always wondered how to store your pantry and fresh ingredients?. ![]()
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